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Moms Off the Clock
The official podcast for the moms who need a break to just talk, laugh, feel encouraged, and to examine what we are collectively facing as mothers: SOCIETY’S STANDARDS AND EXHAUSTION. You are not alone. Join me as I discuss transparent & real events and topics pertaining to motherhood. A new episode will be released every Thursday & on our YouTube page as well. Tune in, & let's have a great time, Mama!
Connect with me below
Instagram: @themotcclub
Facebook: Moms Off the Clock
Email: hello@themotcpodcast.com
Moms Off the Clock
Episode 66: PART 2: Intrusive Thoughts + Working Through Them When They Arise
Hello, Mama!
Welcome back as we continue our 3-Part Series: 'TRY. AGAIN.'
In today's episode we are talking about those sneaky intrusive thoughts that try to enter our mind and cause chaos. We know and are aware that we can not eliminate them completely when we are trying a goal again, but we can learn how to reframe those thoughts and take away that intrusive thoughts power when it tries to overwhelm us.
I'm excited to talk about this one with you all and I hope you enjoy!
Clock out and take a listen (:
Part Three will be released on Saturday 2/8/2025.
Last episode of Season 3 of Moms Off the Clock will air February 15, 2025 and host, Deirdre Branick will be on baby leave until May 17, 2025.
In order to stay in the loop and receive updates on her and more please sign up for our email list HERE! XOXO!
Connect with me:
IG: @momsofftheclockpod
Facebook: Moms Off the Clock
YouTube: Moms Off the Clock
Email: deirdre.branick@gmail.com
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FREEBIE:
5 Ways To Set Boundaries As A Mother, click HERE for free download!
