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Moms Off the Clock
The official podcast for the moms who need a break to just talk, laugh, feel encouraged, and to examine what we are collectively facing as mothers: SOCIETY’S STANDARDS AND EXHAUSTION. You are not alone. Join me as I discuss transparent & real events and topics pertaining to motherhood. A new episode will be released every Thursday & on our YouTube page as well. Tune in, & let's have a great time, Mama!
Connect with me below
Instagram: @themotcclub
Facebook: Moms Off the Clock
Email: hello@themotcpodcast.com
Moms Off the Clock
Episode 51: Overcoming Mom Guilt and Prioritizing Self-Care
Hey, Mama!
Today we are conquering that ‘mom guilt’ and we’re making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don’t really have any time to spare? I’m so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day life. This is a good episode to listen to Mama, and I hope you enjoy! Feel free to message me if it helped you, I’d love to hear your feedback! Clock out and enjoy!
Main talking points include:
1. Navigating Motherhood/Parenthood
2. Breaking Free from Mom Guilt
3. Making Self-Care a Priority
Connect with me:
IG: @momsofftheclockpod
Facebook: Moms Off the Clock
YouTube: Moms Off the Clock
Email: deirdre.branick@gmail.com
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FREEBIE:
5 Ways To Set Boundaries As A Mother, click HERE for free download!
